I vowed to wake up at 6:30 today and run in the morning before work. I wasn’t to confident that I wouldn’t hit snooze, but I psyched myself up enough that I actually woke up at 6:15 before my alarm went off.
I rolled out of bed and ran 3.5 miles along the river in 27:25. (About a 7:50 pace)
It felt good to get it out of the way! I may actually try to BECOME a morning person!
I got home and made a protein packed smoothie
It was made with:
1/2 cup vanilla soy milk
1 Tbsp PB
1/2 scoop chocolate soy protein powder from GNC
Water to thin it out
It’s delicious! I don’t use protein powder often, maybe once a week. I just really love in it my PB/banana smoothies.
I’m looking for new smoothie combinations (I often do mixed berries and spinach).. What’s your favorite smoothie recipe??
Now I’m off to work!